About Us

Be Wholesome is a wellness brand focused on mental health, with its first product being a prompted journal that gets you focusing on yourself and what makes you happy & the newest products being positive affirmation cards.

I created this journal after going through a difficult time with my own mental health and finding journalling a really helpful way to process my feelings. I couldn't find an existing one on the market that worked for me, that didn't feel gimmicky or like too much pressure to complete every day.

Be Wholesome Wellness Journal is designed to fill out as often as you need, with 4 months worth of prompts as well as useful resources and blank note pages. The cards are perfect for gifting or for individuals to purchase as a much needed reminder. They're all based off what either I or my loved ones have needed to hear 🤍