FAQs

Tell me about the journal?

The Be Wholesome Wellness Journal's goal is to help you with your mental health or general happiness. It has 4 months worth of prompts designed for you to fill out every day or as often as you need as well as blank note pages for thought dumping and some great resources such as feel good social media pages and mental health crisis lines for those in need. It is made in the UK using FSC certified paper and packaged using recycled and recyclable materials.

Why did you create this?

About a year ago, I was struggling with my own mental health and found journalling (alongside other things) a really helpful way to feel better. I couldn't find anything on the market that had the kind of prompts that worked for me so I wanted to create something!

Do you ship worldwide?

Yes! EU shipping is £5.99 and Rest of the World is £10.99 for standard shipping.